CDKitchen - it's what's cooking online!Search for recipes here!

Gardenburger Recipe

 


click here to printQuick Print
click here to printShopping List


Bookmark and Share

Be the first to upload an photo of this recipe


Upload a Photo



recipe is ready in 2-5 hrs Ready in: 2-5 hrs
recipe difficulty 4/5 Difficulty:   4 (1=easiest :: hardest=5)

Serves/Makes:   4

  

Ingredients:
2 tablespoons bulgur wheat
1 pound fresh mushrooms, halved or quartered
1 cup diced onion
1/2 cup oatmeal (rolled oats)
2/3 cup cooked, cooled brown rice
1/2 cup shredded low-fat mozzarella cheese
2 tablespoons shredded low-fat Cheddar cheese
2 tablespoons low-fat cottage cheese
1/2 teaspoon salt
1/2 teaspoon garlic powder
1 dash pepper
2 tablespoons cornstarch
Cooking spray
1/4 cup boiling water
1/2 cup water

Turn this recipe into a puzzle! [click]
 

Directions:

Stir wheat and 1/4 c. boiling water together in small bowl and set aside until wheat has doubled in size, approximately 1 hour.

In small saucepan, sauté mushrooms in small amount of water until tender, 5-7 minutes.

Remove to condiment bowl and repeat with onions. Remove onions to separate condiment bowl. Set both bowls aside.

Let oats soak in 1/2 c. of water for 10 minutes. Drain excess water from wheat and oats. Place grains, mushrooms, rice, cheeses and seasoning in food processor and pulse until finely chopped but not pureed, about 4 or 5 times.

In medium bowl, combine chopped mixture with onion and cornstarch until well mixed.

Preheat oven to 300F. Spray skillet with cooking oil; place it over medium-low heat.

Drop 1/2 c. mixture into pan at a time, shaping into burger bun size patties, about 1/2" thick. Brown patties on each side and remove from frying pan.

Arrange patties on lightly sprayed baking sheet. Bake 22-25 minutes in oven, turning patties halfway through cooking time.

After cooling, wrap patties and seal in resealable bag and freeze.

This recipe from CDKitchen for Gardenburger serves/makes 4

Recipe ID: 33995

Save to Your recipEBox
Import Recipe into MasterCook Software
Email This Recipe
Send Recipe To Your Phone
Submit/View Recipe Reviews
Submit A Photo

CDK Today with Valerie Whitmore

CDK Today with Valerie WhitmoreValerie shares CDK insights, recipes, reviews, tips, hints, rants, raves and other foodie fodder.
...see what's new

Advertisement
ADVERTISE WITH US

find us on twitter!
find us on facebook!