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Zucchini Bran Muffins

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  • #61808
Zucchini Bran Muffins - CDKitchen.com

serves/makes:
  
ready in:
  30-60 minutes
Rating: 2/5

1 review

ingredients

1/2 cup water
1/2 cup skim milk, room temperature
3 egg whites, whipped
1 1/2 cup grated zucchini
1 teaspoon vanilla extract
1/2 cup applesauce
2 cups bran, unprocessed
1 teaspoon cinnamon
1/4 teaspoon nutmeg
1 dash ginger
1 dash cloves
1 teaspoon baking powder
1 teaspoon baking soda
1/2 cup granulated sugar

directions

Preheat oven at 350 degrees F. Prepare muffin pan with cooking spray and flour.

In a mixing bowl, combine water, milk, egg whites, zucchini, vanilla and applesauce.

In another mixing bowl, combine bran, cinnamon, nutmeg, ginger, cloves, baking powder, baking soda and sugar. Mix wet ingredients with dry ingredients just until moistened.

Pour into prepared pans. Bake for 30 minutes.

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nutrition data

73 calories, 0 grams fat, 18 grams carbohydrates, 3 grams protein per serving. This recipe is low in fat.
Show full nutritional data (including Weight Watcher's Points ®, cholesterol, sodium, vitamins, and diabetic exchanges)


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reviews & comments

  1. Guest Foodie REVIEW:

    These "muffins" have a nice taste, but dreadful texture. There is no flour in the recipe, and the finished product is more "spoon bread" or bread pudding than muffin. They are very dense and moist to the point of soggy. I will probably try them again, but experiment adding flour in 1/4 c increments.

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