A can of cream of mushroom soup can be a real dinner saver. It works great in casseroles and can turn into a sauce or gravy in a pinch.
Very Special Spinach
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- #117132
serves/makes:
ready in:
2-5 hrs
2-5 hrs
ingredients
3 packages (10 ounce size) frozen spinach, thawed and drained well
2 cups low-fat (1%) cottage cheese
1 1/2 cup shredded fat-free Cheddar cheese
3 eggs, well beaten
1/4 cup flour
4 tablespoons light, soft tub margarine, melted
directions
Grease the inside of the crock pot.
In a bowl, combine all the ingredients and mix well. Pour into the greased crock pot.
Cover the crock pot and cook on high heat for 1 hour. Reduce the heat to low heat and cook for 3-4 more hours or until the mixture is set and souffle-like.
crock pot notes
Crock pots/slow cookers all heat differently. There is no standard among manufacturers. Cooking times are suggested guidelines based on our testing. Please adjust cooking times and temps to work with your brand and model of slow cooker.nutrition data
164 calories, 6 grams fat, 10 grams carbohydrates, 20 grams protein per serving.
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