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3 Cheese Spinach Egg Casserole
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- #4092
serves/makes:
ready in:
1-2 hrs
1-2 hrs
4 reviews
ingredients
3 cups shredded Cheddar cheese
3 cups shredded Mozzarella cheese
6 tablespoons flour
2 cups cottage cheese
1 medium onion, chopped
6 eggs, beaten
6 tablespoons margarine, melted
1 package (10 ounce size) frozen chopped spinach, thawed, completely drained
directions
Preheat the oven to 350 degrees F. Grease a 7x12-inch baking dish.
Combine the cheddar and mozzarella in a bowl. Gently stir to combine. Sprinkle the flour evenly over the cheese then stir well to incorporate. Stir in the cottage cheese until well mixed.
Heat a nonstick skillet over medium heat. Spray with nonstick cooking spray or add a little oil the pan. Add the onion and cook, stirring, until softened.
Add the sauteed onion, eggs, margarine, and drained spinach to the cheeses and stir well. Pour the mixture into the prepared pan and place in the oven. Bake, uncovered, for 60-80 minutes at 350 degrees F or until the cheese is bubbly and lightly browned on top.
cook's notes
The cheddar and mozzarella add a little salty flavor to the dish but you may wish to add additional salt (and pepper) if desired.
nutrition data
419 calories, 30 grams fat, 9 grams carbohydrates, 27 grams protein per serving. This recipe is low in carbs.
It may look like a sad little package shoved in the back of your freezer, but frozen spinach actually has a lot of culinary uses (and some may surprise you).
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reviews & comments
December 20, 2013
I make this recipe and use to boxes of spinach. My family loves it. I also switch the spinach with chopped broccoli sometimes and it's just as good.
December 21, 2009
I thought this was one of the best and gourmet-like spinach dishes! It makes enough for holiday size dishes and cooks up into a large souffle-like dish. I did increase the spinach to 2 10oz. boxes.Don't see why you couldn't use other veggies as well.If your a quiche lover, you'll love this! I found it very easy to make and reheat!
October 17, 2009
Very tasty. I used a little less cheese and cooked for 1 hour. Served with bacon, my family loved it!!!!
September 16, 2007
This dish was very tasty, but too heavy for me. I liked it enough to play around with the proportions. I plan to try it with more spinach and less cheddar and mozzarella.