Keeping a can of frozen orange juice concentrate in the freezer means you can make more than just orange juice. Try it in a variety of orange-flavored recipes.
Cou-Cou (Caribbean Polenta)
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- #77109

30-60 minutes
ingredients
2 cups yellow cornmeal
1/2 pound fresh okra
OR
1 package frozen cut okra
1/4 teaspoon black pepper
1/4 cup butter or margarine
1 teaspoon salt
3 cups water
directions
Clean and wash okra. Dice all but 6. Add the water to a large saucepan. Add salt. Boil. Add diced and whole okra. Boil okra for 5-8 minutes. Remove pan from heat. Save whole okra aside for garnish.
Measure 2 cups of liquid from the cooked okra to use for cooking your cou-cou.
Mix cornmeal in a large bowl with enough cold water to moisten and blend it together. Stir the cornmeal slowly into the reserved liquid and okra in the pot. Use a wooden spoon to mix together.
Return pot to stove over medium heat and continue to stir okra and cornmeal. Cook and stir about 15-20 minutes.
Insert wooden spoon into center of the cou-cou. If spoon stands up in the pot and is easily removed from cornmeal, your cou-cou is done. Cou-cou should be firm when it's done. If the cou-cou is loose and creamy looking, you have used too much water. If too much water is used, let cou-cou stand uncovered over low heat to "dry out."
When cou-cou is done, turn the entire mixture into a buttered serving bowl and garnish with whole okra.
added by
Ilovevegas
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