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Vegetarian Tofu Shepherd's Pie

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  • #73345
Vegetarian Tofu Shepherd's Pie - CDKitchen.com

serves/makes:
  
ready in:
  30-60 minutes

ingredients

3 medium potatoes
1/4 cup milk or nondairy milk
1 tablespoon butter or margarine
1/2 teaspoon salt
1 pinch paprika
1 onion, chopped
1 tablespoon oil
1 pound tofu, crumbled
1/4 pound mushrooms, sliced
1 green bell pepper, diced
2 medium carrots, diced
3/4 cup chopped fresh or canned tomatoes
1 stalk celery, diced
1 bay leaf
1 teaspoon cumin
1/2 teaspoon dried basil
1 cup frozen or fresh corn

directions

Boil or steam the potatoes. Mash with butter, milk and salt. Set aside.

Meanwhile, heat the oven to 350 degrees F.

Saute the onion a few minutes. Add all filling ingredients except the corn. Bring to a boil, cover, and simmer 15 minutes until vegetables are tender.

Put filling in a large baking dish. Spread mashed potatoes on top and sprinkle with paprika. Bake for 10 or 15 minutes, until potatoes are hot.

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nutrition data

Nutritional data has not been calculated yet.


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