It may look like a sad little package shoved in the back of your freezer, but frozen spinach actually has a lot of culinary uses (and some may surprise you).
Bbq Ribs Under Pressure
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- #70419
serves/makes:
ready in:
30-60 minutes
30-60 minutes
ingredients
2 1/2 cups beef broth
10 dashes Worcestershire sauce
1 large sweet onion (diced)
2 teaspoons dry mesquite marinade
1 teaspoon steak seasoning
1/2 teaspoon mesquite liquid smoke
3 tablespoons garlic (minced)
8 pounds beef ribs (cut into portions)
directions
Season ribs with salt pepper and paprika. Heat pressure cooker. Use 3 tbsp. of oil and brown ribs in pressure cooker.
Combine all above ingredients and pour over ribs in pressure cooker.
Close cover securely and place pressure regulator on pressure vent pipe and cook 7 minutes with pressure regulator rocking slowly. Let pressure drop of its own accord.
Then crisp the ribs on the bbq with your favorite bbq sauce.
added by
twbart72
nutrition data
1294 calories, 73 grams fat, 5 grams carbohydrates, 144 grams protein per serving. This recipe is low in carbs.
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