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Sage Pork Sausage

recipe at a glance
Rating: 5/5 5 stars
1 review


recipe is ready in under 30 minutes time: under 30 minutes

serves/makes:   1 lb.

  

recipe id: 5584
cook method: stovetop

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ingredients

16 ounces ground pork
1 teaspoon salt
1/2 teaspoon dried parsley
1/4 teaspoon rubbed sage
1/4 teaspoon ground black pepper
1/4 teaspoon dried thyme
1/4 teaspoon crushed red pepper
1/4 teaspoon coriander
1/4 teaspoon MSG

directions

Combine all ingredients in a medium bowl.

Form the sausage into patties and cook in a skillet over medium heat until brown.


nutrition

75 calories, 6 grams fat, 0 grams carbohydrates, 5 grams protein per ounce. This recipe is low in carbs.
Show full nutritional data (including Weight Watcher's Points ®, cholesterol, sodium, vitamins, and diabetic exchanges)

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shared by: a1hotfood



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Member since: January 17, 2009
recipe rating
Omitted the msg but left everything else the same. Made a very good breakfast sausage. Would also work well in other recipes calling for a bulk flavorful pork sausage



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