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Sea Bass Parmesan
INGREDIENTS:
2 pounds Sea Bass Fillets, rinsed in cold water, dry and cut into bite-size pieces
4 cloves garlic, chopped
2 lemons, cut into wedges
1 1/2 cup Italian Tomatoes, chopped
1/2 cup all-purpose flour
1/2 cup Mixed Black and Green Olives, chopped
6 tablespoons Parmesan cheese, grated
3 tablespoons fresh parsley, chopped
2 tablespoons olive oil
1 1/2 tablespoon Lemon Juice - fresh squeezed
2 teaspoons Black Pepper - freshly ground
salt, to taste
DIRECTIONS:
Mix flour together with salt and black pepper, then dredge Sea Bass pieces in flour mix to coat evenly. In a large saucepan, saute garlic in olive oil over medium-high heat (about 1 minute), then add fish and saute (8-10 minutes), or until browned on all sides; stir in tomatoes, olives, parsley and lemon juice; cover and cook (1-2 minutes). Serve hot topped with freshly grated Parmesan cheese, to taste - and wedges of lemon to the side.
NUTRITION:
This Sea Bass Parmesan recipe from CDKitchen serves/makes 4
Recipe ID: 19388
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Ready in: Under 30 minutes
Difficulty: 3/5