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Lemon Sole With Asian Flavors

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  • #88142
Lemon Sole With Asian Flavors - CDKitchen.com

serves/makes:
  
ready in:
  under 30 minutes

ingredients

2 lemon sole fillets (5 ounce size)
1/4 cup thinly sliced scallions
1 tablespoon reduced-sodium soy sauce
1 tablespoon rice wine vinegar
1 teaspoon Asian sesame oil
1 teaspoon grated orange zest
1 teaspoon grated pared fresh ginger root

directions

In shallow 11x17 microwavable baking dish, arrange fish fillets in a single layer, tucking thin ends under; sprinkle with scallions.

In small bowl, combine soy sauce, vinegar, oil, zest, and ginger; pour evenly over fish.

With vented cover, microwave on High (100% power) 4 minutes; let stand 1 minute, until fish flakes easily when tested with fork.

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nutrition data

Nutritional data has not been calculated yet.


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