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Broiled Sole With Mustard Sauce
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- #81466
ingredients
1 1/2 pound fresh sole fillets
3 tablespoons mayonnaise
2 tablespoons Dijon mustard
1 tablespoon chopped parsley
freshly ground black pepper, to taste
1 large lemon, cut into wedges
directions
Coat a baking sheet with nonstick cooking spray. Arrange fillets so they don't overlap.
In a small bowl, combine the mayonnaise, mustard, parsley, and pepper and mix thoroughly. Spread the mixture evenly over the fillets.
Broil 3 to 4 inches from the heat for 4 minutes until fish flakes easily with a fork.
Arrange fillets on a serving platter, garnish with lemon wedges, and serve.
added by
devonna
nutrition data
Nutritional data has not been calculated yet.Got leftovers? We've got recipes. 18 delicious recipes using cooked chicken (plus 9 bonus recipes!)
This iconic whiskey is a "Jack of all trades" when it comes to cooking. Toss it in some pasta, as a savory dipping sauce, and even bake it into something sweet.















reviews & comments
March 5, 2011
Loved this! I do love both fish and mustard, so hard to go wrong with this recipe!