In a cooking rut? Try one of these taste-tested, family-approved recipes using ground beef.
Baked Stuffed Lemon Sole
- add review
- #88870

1-2 hrs
ingredients
4 tablespoons butter
3 tablespoons olive oil
1 small onion, chopped
1 small zucchini, unpeeled and chopped
1/2 cup chopped fresh mushrooms
1/2 pound sea scallops, chopped
1/2 pound small ("salad size") peeled and deveined shrimp (if using larger shrimp, coarsely chop)
1 1/2 teaspoon seafood seasoning blend (recommended: Old Bay)
1 3/4 cup crushed buttery round crackers (recommended: Ritz)
salt and freshly ground black pepper
8 thin lemon sole fillets or other whitefish fillets, such as haddock
2 tablespoons butter, melted
lemon wedges
directions
In a large skillet, heat the butter and oil. Add the onion, zucchini, and mushrooms. Cook over medium-high heat, stirring often, until the vegetables are softened and lightly browned, about 6 minutes.
Add the scallops, shrimp and seafood seasoning and cook, stirring, until the seafood is just cooked through, 3 to 4 minutes.
Remove from the heat. Add the cracker crumbs and season to taste with salt and pepper (The stuffing can be made up to 1 day ahead and refrigerated. Leftover stuffing can be frozen. Bring to room temperature or take the chill off in the microwave before stuffing the fish).
Preheat the oven to 400 degrees F. Brush a large glass baking dish generously with melted butter.
Season the fish fillets on both sides with salt and pepper. Arrange half of the fillets in the baking dish. Cover with stuffing, pressing it in to make an even layer, and top with the remaining fillets. If some of the seafood stuffing spills out into the dish, that's fine. Brush the fish with melted butter.
Bake in the preheated oven until the fish is opaque in its thickest part and the stuffing is heated through, 20 to 30 minutes, depending on the thickness of the fish.
Garnish with lemon wedges for squeezing over the fish.
added by
barbb
nutrition data
Nutritional data has not been calculated yet.Love the spinach dip at restaurants like TGIFriday's and the Olive Garden? Make it at home with these easy-to-follow copycat recipes.
What's the secret ingredient in these cakes? Pudding mix. It not only adds flavor but it gives the cake a richer, creamier texture. No one will know your secret ingredient!

reviews & comments