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Grilled Swordfish

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  • #41928
Grilled Swordfish - CDKitchen.com

serves/makes:
  
ready in:
  1-2 hrs

ingredients

4 large swordfish steaks, cut in half
1/4 cup fresh lemon juice
2 teaspoons Dijon mustard
1/3 cup soy sauce
1 teaspoon lemon peel, grated
1 clove garlic, crushed
1/2 cup vegetable oil
lemon wedges

directions

Prick swordfish all over and place in shallow, glass dish. Combine all remaining ingredients, except lemon wedges, which are used for garnish.

Pour over the swordfish. Marinate for 1 to 3 hours (or longer, if desired). Broil or grill fish using moderate heat for 5 to 6 minutes per side, basting with remaining marinade.

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nutrition data

243 calories, 10 grams fat, 1 grams carbohydrates, 34 grams protein per serving. This recipe is low in carbs.
Show full nutritional data (including Weight Watcher's Points ®, cholesterol, sodium, vitamins, and diabetic exchanges)


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