Pumpkins aren't just for pies or Halloween decorations. These large, orange gourds - while naturally sweet - also work well in savory dishes. They pair well with poultry and pork (and especially bacon) and their creamy-when-cooked texture blends easily into soups.
Fresh-Baked Mahi Mahi with Raspberry Vinegar
- add review
- #6472
serves/makes:
ready in:
under 30 minutes
under 30 minutes
1 review
3 comments
ingredients
6 mahi-mahi fillets (6 ounces each)
1/2 cup raspberry vinegar
1/4 cup balsamic vinegar
3/4 cup cream
salt and pepper, to taste
1 tablespoon butter
directions
Rub the butter on bottom of the baking dish. Arrange the fish in the dish. Pour the vinegars and cream over the fish. Sprinkle with salt and pepper.
Cover with parchment paper. Bake in oven at 450 degrees F for 12 minutes.
added by
internationalrecipes
nutrition data
239 calories, 11 grams fat, 3 grams carbohydrates, 32 grams protein per serving. This recipe is low in carbs.
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reviews & comments
June 26, 2008
I'd give it a 3.5. It is soooo easy! Not sure how you got the 3 point difficulty...I'd say about 1 on the difficulty scale. It's flaky and moist. If you buy Mahi Mahi at the right place (frozen) it is very inexpensive, 5.99 per pound. I like the mix of vinegars and and the cream.I was skeptical, but pleasantly surprised!
A difficulty rating of "3" means completely average difficulty. Difficulty "1" cannot require a heat source or contain alcohol and is considered kid-friendly
I was VERY disappointed with this recipe as the Mahi Mahi was expensive and the dish was not edible. I will continue to grill my Mahi Mahi.
What was wrong with it? Please be more specific so other users can maybe tweak the recipe to improve it.
If you're lactose intolerant, don't eat the meal! Duh!
All that cream and butter makes a fish recipe, which should be healthy eating, bad for the heart; also, lactose intolerant people will have stomach problems/gas when eating, and there are MANY, MANY lactose intolerant in the population.