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Baked Halibut Dinner

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  • #54944
Baked Halibut Dinner - CDKitchen.com

serves/makes:
  
ready in:
  30-60 minutes

ingredients

4 halibut steaks, fresh or frozen
1/4 cup shortening, melted
2 tablespoons oil
1 tablespoon wine vinegar
2 teaspoons lemon juice
3/4 teaspoon salt
1/4 teaspoon dry mustard
1/4 teaspoon dried marjoram
1/8 teaspoon garlic powder
1/8 teaspoon black pepper
6 small zucchini
1 package (10 ounce size) frozen green peas
1 can (8.25 ounce size) tiny whole carrots or crinkle sliced carrots
2 tablespoons snipped parsley
dill weed
lemon wedges

directions

Preheat oven to 450 degrees F.

Thaw frozen halibut, rinse and pat dry. Place fish in a greased baking pan or large ovenproof serving platter.

Combine melted shortening, oil, vinegar, lemon juice, salt, mustard, marjoram, garlic powder, and pepper. Drizzle over fish. Bake at 450 degrees F for 10 to 12 minutes or until fish is almost done. Keep warm.

Meanwhile, halve zucchini lengthwise and scoop out center portion. Cook in boiling salted water for 5 minutes or until just tender.

Cook peas according to directions on package. Heat carrots, then drain. Fill zucchini with peas and carrots. Sprinkle with parsley. Arrange in pan with fish. Return pan to oven and heat at 450 degrees F for 5 minutes.

Garnish with dill weed and lemon wedges.

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nutrition data

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