Baked Halibut With Salsa Verde Recipe
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Ready in: < 30 minutes
Difficulty: 3 (1=easiest :: hardest=5)
Serves/Makes: 4
Ingredients:
1/2 pound halibut steak
1 teaspoon extra virgin olive oil
Salt & Freshly Ground Black Pepper to taste
***Salsa verde***
1 1/2 tablespoon extra virgin olive oil
2 tablespoons very finely chopped fresh parsley
1 tablespoon minced shallots
1 1/2 teaspoon capers -- rinsed and chopped
1 small clove garlic -- minced
1 teaspoon fresh lemon juice
1/2 teaspoon anchovy paste
Directions:
To bake halibut:
1. Preheat oven to 300°F.
2. Set halibut on a large sheet of aluminum foil, drizzle with oil and season with salt and pepper. Bring together sides and ends of foil and seal into a tent, leaving an air space on top. Transfer tent to a large baking dish or baking sheet. Bake until the interior of the fish is opaque, 15 to 20 minutes.
To make salsa verde:
1. Combine oil, parsley, shallots, capers, garlic, lemon juice and anchovy paste in a small bowl. Season with salt and pepper.
2. Divide baked halibut into 4 medallions. Spoon a little salsa verde on top of each portion and serve.
Nutritional Information: 200 calories 9 total fat (1 g sat) 41 mg cholesterol 1 g carbohydrate 27 g protein 0 g fiber 155 mg sodium
This recipe from CDKitchen for Baked Halibut With Salsa Verde serves/makes 4
Recipe ID: 15339
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