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Creamed Chipped Beef on Toast

recipe at a glance
Rating: 5/5 5 stars
1 review

ready in: 30-60 minutes
serves/makes:   2
  

recipe id: 33691
cook method: stovetop

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ingredients

2 tablespoons butter
2 tablespoons flour
2 cups milk
1 jar (5 ounce size) dried chipped beef
1/2 onion, diced
salt and pepper, to taste

directions

Cover beef with cold water and as soon as it begins to boil drain and let cool. This gets rid of all the salt in the dried beef.

Make a white sauce. First, saute onions in butter until translucent. Add flour and make a roux. Add milk to make a white sauce.

Cut up beef into small pieces, add to sauce and heat through. Add salt and pepper to taste.

Pour over toast or your favorite biscuit.

added by

rec.food.recipes Andon College 4ci

nutrition

407 calories, 22 grams fat, 21 grams carbohydrates, 30 grams protein per serving.
Show full nutritional data (including Weight Watcher's Points ®, cholesterol, sodium, vitamins, and diabetic exchanges)

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REVIEW: recipe rating
this is a great recipe for everyone who is always on the run
it's quick and easy to make plus it is filling my kids love it
it is now on our weekly meal planning for the winter