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King Arthur's 100% Whole Wheat Loaf
INGREDIENTS:
1 1/2 cup water
3 tablespoons olive oil
5 tablespoons honey, molasses or maple syrup
3 1/2 cups whole wheat flour
1 tablespoon Lora Brody Bread Dough Enhancer(tm)
1/4 cup sunflower seeds, chopped*
1/4 cup walnuts, chopped*
1 1/2 teaspoon salt
1 1/2 teaspoon instant yeast
DIRECTIONS:
*This is most easily accomplished with the aid of a mini (or regular) food processor.
In a large mixing bowl, or in the bowl of an electric mixer or in a bread machine, combine all of the ingredients, mixing to form a shaggy dough. Allow the dough to rest for 20 minutes (this gives the flour a chance to absorb the liquids), then knead it for about 10 minutes, till it's smooth and supple. (If you're using a bread machine, allow it to go through its entire dough cycle, then shape it as directed below.) The dough will seem very wet and slack at first; just keep mixing, and eventually it'll come together, though it will remain sticky. Note: For the optimal rise, we recommend using either a bread machine (set on the dough setting) or electric mixer to mix and knead this dough, with the bread machine being the first choice; kneading by hand will result in a smaller, denser loaf. Allow the dough to rise, in a greased, covered bowl, for 1 hour. Shape it into a log, and place it in a lightly greased 8 1/2 x 4 1/2-inch bread pan. Cover the pan (with a dough rising cover, or lightly greased plastic wrap) and allow it to rise for about 1 hour, till it's crowned about 2 inches over the rim of the pan. Bake the bread in a preheated 350 F oven for 45 minutes, tenting it lightly with aluminum foil for the final 20 minutes of baking.
NUTRITION:
This King Arthur's 100% Whole Wheat Loaf recipe from CDKitchen serves/makes 1 loaf
Recipe ID: 4741
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Ready in: Over 2 hrs
Difficulty: 3/5