Lowfat Garbanzo Bean Salad

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#63226

serves/makes:

ready in:
under 30 minutes

ingredients

1 can (16 ounce size) garbanzo beans (reduced-sodium)
3 tomatoes, chopped
1/2 cup red onions, chopped
3 green onions, sliced
1/2 green bell pepper, chopped
2 tablespoons red wine vinegar
1 tablespoon olive oil
10 drops hot sauce
1 teaspoon black pepper

directions

Rinse garbanzo beans in a colander and set aside.

Add the tomatoes, red onions, drained beans, green onions, and green pepper in a large bowl.

Mix vinegar, olive oil, hot sauce, and pepper. Pour over beans and other vegetables and mix.

added by

jovie

nutrition data

161 calories, 4 grams fat, 27 grams carbohydrates, 6 grams protein per serving.

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