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4th Of July Fiesta Salad

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  • #38035

serves/makes:
  
ready in:
  2-5 hrs
Rating: 5/5

2 reviews

ingredients

3 tablespoons olive oil
1 tablespoon red wine vinegar
1/4 teaspoon cumin
1/2 teaspoon chili powder
salt and pepper, to taste
cayenne, to taste
1 clove garlic, mashed
2 cans whole kernel corn, drained
2 cans black beans, drained and rinsed
1 red bell pepper, diced medium
2 roma tomatoes, diced
1/2 red onion, finely chopped
4 green onions, chopped
3 tablespoons fresh cilantro, finely chopped

directions

Combine first seven ingredients to make the dressing, add remaining ingredients and toss gently. Let sit for at least four hours before serving.

Short Cut: You can omit the tomatoes, green onions and cilantro and add about three or four tablespoons prepared salsa to the salad. It tastes almost the same, but it looks much prettier with the fresh vegetables.

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nutrition data

593 calories, 13 grams fat, 102 grams carbohydrates, 27 grams protein per serving.
Show full nutritional data (including Weight Watcher's Points ®, cholesterol, sodium, vitamins, and diabetic exchanges)


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reviews & comments

  1. KOdom REVIEW:

    This is an excellent recipe. I substituted Mayocoba beans for the Black beans and it was fantastic!

  2. slickenuf REVIEW:

    Loved this recipe. Great flavor and easy to make.

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