It may look like a sad little package shoved in the back of your freezer, but frozen spinach actually has a lot of culinary uses (and some may surprise you).
California French Bean Saute
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- #84923
serves/makes:
ready in:
under 30 minutes
under 30 minutes
1 review
ingredients
1 pound French green beans, trimmed
2 tablespoons olive oil
3/4 cup bell pepper (orange), diced
1/3 cup poblano chile, diced
1/2 cup peanuts, chopped
1 teaspoon cumin seeds
1 ear sweet corn, boiled, kernels cut off the cob
3/4 cup Roma tomatoes, diced
1/2 cup cilantro leaves
salt and pepper
directions
Cook beans in a large pot of boiling salted water until crisp tender, about 3 minutes. Drain and transfer to a bowl of iced water to cool; drain.
Heat olive oil in a large skillet over medium heat. Add bell pepper, chile, peanuts and cumin., saute for 1 minute. Stir in corn and beans; saute for 1 minute. Turn off the heat. Add tomatoes, cilantro, and salt and pepper to taste. Toss to combine
added by
tpogue
nutrition data
157 calories, 11 grams fat, 13 grams carbohydrates, 5 grams protein per serving. This recipe is low in sodium.
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reviews & comments
October 27, 2011
This recipe was easy and excellent. It would even be good by substituting the peanuts with toasted pine nuts.