Keeping a can of frozen orange juice concentrate in the freezer means you can make more than just orange juice. Try it in a variety of orange-flavored recipes.
Balsamic Green Bean Salad
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Fresh green beans are blanched then tossed with red onion and a balsamic vinaigrette then topped with toasted sesame seeds.
serves/makes:
ready in:
under 30 minutes
under 30 minutes
ingredients
1 pound fresh green beans, ends trimmed, cut in thirds
1/4 small red onion, peeled, thinly sliced
6 tablespoons flavored oil
1 tablespoon grated lemon zest
1 tablespoon fresh lemon juice
1 tablespoon balsamic vinegar
2 tablespoons toasted sesame seeds
directions
Heat pan of salted water to boiling on high heat. Add beans and blanch until crisp-tender, 2-3 minutes. Drain and shock by placing in ice water (to stop cooking process); drain well. Combine beans with red onion in medium-size bowl.
Whisk together oil, zest, juice, and vinegar in small bowl. Pour over vegetables. Salt and pepper to taste. Toss and garnish with sesame seed.
added by
lindatn
nutrition data
240 calories, 23 grams fat, 10 grams carbohydrates, 3 grams protein per serving. This recipe is low in sodium. This recipe is low in carbs.
It may look like a sad little package shoved in the back of your freezer, but frozen spinach actually has a lot of culinary uses (and some may surprise you).
Love the spinach dip at restaurants like TGIFriday's and the Olive Garden? Make it at home with these easy-to-follow copycat recipes.
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