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Teriyaki Chicken Kabobs

recipe at a glance
ready in: 30-60 minutes
serves/makes:   4
  

recipe id: 18885
cook method: outdoor grill

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ingredients

1 pound skinless boneless chicken breast halves, cut into 1 inch pieces
2 tablespoons teriyaki sauce
1/2 teaspoon sugar
1 1/2 teaspoon vegetable oil
1/4 teaspoon ground ginger
1 clove garlic, finely chopped
1 can (8 ounce size) pineapple chunks in juice or fresh
1 medium green bell pepper, cut into 1 1/2-inch pieces
2 small onions, cut into fourths

directions

Mix chicken, teriyaki sauce, sugar, oil, ginger and garlic in glass or plastic bowl. Cover and refrigerate 20 minutes. Remove chicken from marinade; reserve marinade.

Heat coals or gas grill. Thread 4 or 5 chicken pieces, pineapple, bell pepper and onion alternately on each of four 15-inch metal skewers. Cover and grill kabobs 4 to 5 inches from medium coals 10 to 15 minutes, turning and brushing with marinade, until chicken is no longer pink in center. Discard any remaining marinade.

added by

gaylenrae

nutrition

203 calories, 3 grams fat, 15 grams carbohydrates, 28 grams protein per serving. This recipe is low in fat.
Show full nutritional data (including Weight Watcher's Points ®, cholesterol, sodium, vitamins, and diabetic exchanges)

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