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Spicy Chicken Strip Casserole

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  • #33236
Spicy Chicken Strip Casserole - CDKitchen.com

serves/makes:
  
ready in:
  30-60 minutes

ingredients

1 pound boneless, skinless chicken breast halves
non-stick cooking spray
2 teaspoons vegetable oil
1 cup frozen whole kernel corn, thawed and drained
1/2 cup thinly sliced onion
1/2 cup no-salt added tomato sauce
2 tablespoons water
1 1/2 teaspoon minced fresh cilantro
1 teaspoon chili powder
1 medium green bell pepper, seeded and chopped
2 tablespoons chili sauce, PLUS"PLUS" means this ingredient in addition to the one on the next line, often with divided uses
1 1/2 teaspoon chili sauce
1/2 cup shredded Monterey Jack cheese with jalapeno peppers

directions

Trim excess fat from chicken. Rinse chicken with cold water and pat dry. Cut chicken into 3 x 1/2 inch strips.

Coat a large skillet with cooking spray, then add oil. Place over medium-high heat until hot. Add chicken strips and cook 4 minutes or until chicken is browned, stirring frequently. Remove chicken from skillet, and drain on paper towels.

Combine chicken strips, corn, onion, tomato sauce, water, cilantro, chili powder, green pepper, and chili sauce in a large bowl and stir well. Spoon mixture into a 1-1/2-quart casserole coated with cooking spray.

Cover and bake at 350 degrees F for 35 minutes. Uncover and sprinkle with cheese. Bake an additional 5 minutes or until cheese melts.

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nutrition data

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