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Crab Fettuccine

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  • #54200
Crab Fettuccine - CDKitchen.com

serves/makes:
  
ready in:
  under 30 minutes
Rating: 4/5

2 reviews

ingredients

8 ounces uncooked fettuccine pasta
2 teaspoons olive or vegetable oil
1 clove garlic, finely chopped
1 small red bell pepper, chopped
2 teaspoons flour
1 1/2 cup fat-free evaporated milk
1 pound imitation crabmeat, cut up
1/4 cup grated Parmesan cheese
1/4 teaspoon salt
1/8 teaspoon black pepper
1/8 teaspoon ground nutmeg
grated Parmesan cheese for topping, if desired

directions

Cook and drain fettuccine as directed on package.

While fettuccine is cooking, heat oil in 10-inch skillet over medium heat. Cook garlic and bell pepper in oil about 2 minutes, stirring occasionally, until bell pepper is crisp-tender. Stir in flour.

Gradually stir in milk. Heat to boiling; reduce heat. Simmer uncovered until mixture thickens.

Stir crabmeat, Parmesan cheese, the salt, pepper and nutmeg into bell pepper mixture; heat through. Place fettuccine in serving bowl. Pour crab sauce over fettuccine; toss well. Sprinkle with additional Parmesan cheese if desired.

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nutrition data

458 calories, 6 grams fat, 68 grams carbohydrates, 31 grams protein per serving.
Show full nutritional data (including Weight Watcher's Points ®, cholesterol, sodium, vitamins, and diabetic exchanges)


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reviews & comments

  1. Deeskis REVIEW:

    Great recipe and works with other types of pasta.However I do use full-fat evaporated milk as I avoid fat-free and reduced-fat diary.

  2. shihtzu REVIEW:

    this uses imitation crab but i wld. use canned, also evaporated milk makes it easy sounds like a keeper for the trailer

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