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cdkitchen > recipes > meals / dishes > soups & salads > soups > ethnic soups > gumbo > bayou gumbo

Bayou Gumbo

Recipe At A Glance
Rating: 5/5
5 stars based on 4 reviews

recipe is ready in Over 5 hrs Ready in: Over 5 hrs ?
recipe difficulty 3/5 Difficulty:   3/5


Serves/Makes:   6


  

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INGREDIENTS:

3 tablespoons flour
3 tablespoons oil
1/2 pound smoked sausage, cut into 1/2 inch slices
2 cups frozen cut okra
1 large onion, chopped
1 large green bell pepper, chopped
3 cloves garlic, minced
1/4 teaspoon ground red cayenne pepper
1/4 teaspoon pepper
1 can (14.5 ounce size) diced tomatoes, undrained
1 package (12 ounce size) frozen shelled deveined cooked medium shrimp, rinsed
1 1/2 cup uncooked regular long-grain white rice
3 cups water


DIRECTIONS:

In small saucepan, combine flour and oil; mix well. Cook, stirring constantly, over medium-high heat for 5 minutes. Reduce heat to medium; cook, stirring constantly, about 10 minutes or until mixture turns reddish brown. Place flour-oil mixture in 3 1/2 to 4 quart Crockpot.

Stir in all remaining ingredients except shrimp, rice and water. Cover; cook on low setting for 7-9 hours. When ready to serve, cook rice in water as directed on package. Meanwhile, add shrimp to gumbo mixture in crockpot; mix well. Cover; cook on low setting for additional 20 minutes. Serve gumbo over rice.


NUTRITION:

469 calories, 20 grams fat, 50 grams carbohydrates, 22 grams protein per serving.
Show full nutritional data (including Weight Watcher's Points ®, cholesterol, sodium, vitamins, and diabetic exchanges)


This Bayou Gumbo recipe from CDKitchen serves/makes 6

Recipe ID: 20641

SUBMITTED BY: Mala


REVIEWS:


4 Reviews

Guest Chef at CDKitchen.comrecipe rating
Guest: Eddie the flockmiester 2012-02-05
I'm a bachelor farmer and I brought this to the party and it kicked ass! I wont give up my secret recipe though! Haha!


Guest Chef at CDKitchen.comrecipe rating
Guest: Lolo 2009-12-04
This recipe is awesome. I added crab legs and pieces and clams. YUM!!!


New Chef at CDKitchen.comrecipe rating
turbomutt57 2008-01-20
This was my first recipe and it turned out wonderfully. My wife, who usually won't eat shrimp cooked in any recipe, ate it and enjoyed it. My teenage son wants me to cook it again tomorrow. It was a smash-hit. I will definitely cook it for my co-workers.


New Chef at CDKitchen.comrecipe rating
ecsmce 2006-04-01
THIS IS THE BEST SITE I'VE FOUND!!!! BRAVO..SOMEONE HAS FINALLY PUT IT ALL TOGETHER. HAVE BEEN SEARCHING FOR A GUMBO RECIPE (SHRIMP GUMBO)TO FEED A LARGE CROWD OF 200. FOUND THE CHICKEN RECIPE AND MADE THE CONVERSION BY TYPING IN "200" AND IT CAME RIGHT UP. NOW LOOKING FOR THE SHRIMP RECIPE. GOT ANY OTHER SUGGESTIONS? DO YOU NORMALLY USE SAUSAGE IN THE SHRIMP GUMBO, OR IS THAT CUSTOMARILY ONLY USED IN THE CHICKEN RECIPE? PLEASE ADVISE.... THANK YOU SO MUCH FOR THIS WEBSITE. YOU ARE APPRECIATED!!!! MARY EDWARDS


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