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Slow Cooker Chicken and Rice Gumbo Soup

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  • #18084

Hot, spicy gumbo and rice is a dish that everybody should learn. Packed with sausage, chicken, and okra, a bowl of this gumbo is as filling as it gets.


serves/makes:
  
ready in:
  2-5 hrs
Rating: 4/5

2 reviews

ingredients

3/4 pound skinless, boneless chicken thighs, cut into cubes
1/4 pound fully-cooked smoked sausage, sliced
2 stalks celery, sliced
1 large carrot, peeled and sliced
1 medium onion, diced
1 can (14.5 ounce size) diced tomatoes, undrained
5 cups chicken broth
1 teaspoon dried thyme
1 package (10 ounce size) frozen cut okra, thawed
3 cups hot cooked rice
hot sauce

directions

Combine the chicken, sausage, celery, carrot, onion, tomatoes, broth, and thyme in a 4 qt or larger crock pot. Mix well.

Cover the crock pot and cook on low heat for 4 hours or until the chicken is cooked through.

Drain the okra well and then stir into the crock pot. Cover the crock pot and cook on low heat for 30 more minutes. Adjust the seasoning with salt and pepper, if needed.

To serve, place half a cup of rice in the bottom of each individual serving bowl. Ladle the gumbo over the top. Sprinkle with hot sauce, as desired.


crock pot notes

Crock pots/slow cookers all heat differently. There is no standard among manufacturers. Cooking times are suggested guidelines based on our testing. Please adjust cooking times and temps to work with your brand and model of slow cooker.


nutrition data

312 calories, 10 grams fat, 42 grams carbohydrates, 14 grams protein per serving.
Show full nutritional data (including Weight Watcher's Points ®, cholesterol, sodium, vitamins, and diabetic exchanges)


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reviews & comments

  1. Canuck doug REVIEW:

    I did this one less the sausage: simmered all veg in the liquid for 45 min, added 2 cups cooked, diced chicken, 1 cup instant rice and 10 drops tabasco. Covered, removed from heat for 5 min. Yummy!!

  2. sassy REVIEW:

    I left out the sausage,and used vegetable stock instead of water... and the rest of the recipe. It was great! thank you

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