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Grapefruit, Fennel, And Watercress Salad

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  • #50130

The tart-citrus flavor of grapefruit combined with the spicy flavor of fennel and radishes and cool cucumbers pair perfectly with the honey-balsamic dressing.


serves/makes:
  
ready in:
  under 30 minutes

ingredients

1 bulb fennel
1 bunch red radishes
1 pink grapefruit
1 bunch watercress or romaine lettuce
1/2 cucumber
2 tablespoons balsamic vinegar
2 teaspoons honey
salt and pepper
6 tablespoons olive oil

directions

Remove the fronds from fennel bulb and trim the root end. Slice the fennel bulb in half lengthwise and remove and discard the outer layer. With a very sharp knife, slice the fennel lengthwise to form thin sheets (this can also be done on a mandolin). Add the sliced fennel to a salad bowl.

Remove the stems from the radishes and slice each into thin rounds. Add to the salad bowl.

Working with a sharp knife, slice off the peel and pith from the grapefruit. Working over a bowl to save the juices, work with a paring knife slicing along the edge of each membrane to remove segments. Place the grapefruit segments in the salad bowl. Squeeze juice from the empty fruit carcass into the bowl with the juice and reserve.

Wash the watercress and chop into three longish pieces (or tear romaine into bite-sized pieces). Peel, seed, and cut the cucumber into cubes. Add the watercress and cucumber to the salad bowl.

To make the dressing, mix half of the reserved grapefruit juice with the balsamic vinegar, honey, salt, and lots of fresh cracked black pepper. Pour in the olive oil and whisk to emulsify.

Toss the salad with the dressing, to taste. Adjust the seasoning with salt and pepper if necessary. Divide among salad plates to serve.

added by

Amy Powell, CDKitchen Staff
Read more: A Plea For Greens


nutrition data

235 calories, 21 grams fat, 14 grams carbohydrates, 1 grams protein per serving. This recipe is low in sodium.
Show full nutritional data (including Weight Watcher's Points ®, cholesterol, sodium, vitamins, and diabetic exchanges)


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