Pumpkins aren't just for pies or Halloween decorations. These large, orange gourds - while naturally sweet - also work well in savory dishes. They pair well with poultry and pork (and especially bacon) and their creamy-when-cooked texture blends easily into soups.
2 Point Tuna Salad Sandwich
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- #2714
serves/makes:
ready in:
under 30 minutes
under 30 minutes
ingredients
4 ounces tuna (water-packed, drained)
2 tablespoons low fat or fat free mayonnaise
1/2 stalk celery, chopped
2 baby carrots, chopped
1 tablespoon sweet relish
salt
black pepper
additional ingredients as desired
6 slices lite bread of your choice
directions
Drain tuna. Chop veggies. Combine ingredients. Assemble sandwiches.
added by
nikibone
nutrition data
159 calories, 4 grams fat, 23 grams carbohydrates, 11 grams protein per serving.
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