It may look like a sad little package shoved in the back of your freezer, but frozen spinach actually has a lot of culinary uses (and some may surprise you).
Chick Pea and Red Onion Salad
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- #18039
Garbanzo beans, green onion, red onion, and chopped tomatoes are tossed with a simple white wine vinegar dressing.
serves/makes:
ready in:
under 30 minutes
under 30 minutes
1 review
ingredients
Dressing
1 teaspoon dried oregano
2 tablespoons lemon juice
1 tablespoon white wine vinegar
1/4 cup olive oil
Salad
1 can (15 ounce size) garbanzo beans, drained
4 green onion, chopped
1 red onion, finely sliced
2 tomatoes, seeded and chopped
torn lettuce
salt and pepper, as needed
directions
Combine the oregano, lemon juice, vinegar, and olive oil in a jar with a lid. Shake well.
Place the garbanzo beans, green onion, and red onion in a bowl. Pour the dressing over the beans and mix well. Cover the bowl and refrigerate for 20 minutes.
Gently stir the tomatoes and lettuce into the bean mixture. Adjust the seasoning with salt and pepper if needed. Serve immediately.
nutrition data
Nutritional data has not been calculated yet.
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reviews & comments
March 26, 2012
This is such a great but simple salad recipe. Brent loves garbanzos so I'm always looking for new ways to serve them. I especially liked the addition of lettuce.