Spinach & Cheese Tortilla Pizza Recipe
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Ready in: < 30 minutes
Difficulty: 3 (1=easiest :: hardest=5)
Serves/Makes: 2
Ingredients:
2 large (10-inch) flour tortillas
2 tablespoons nonfat plain yogurt
1 package (10 oz. size) frozen chopped spinach, thawed and squeezed dry
1 large tomato, chopped
1/2 cup shredded reduced-fat Monterey Jack cheese
1/4 cup thinly sliced green onions
Directions:
Preheat oven to 450°F.
Place the tortillas on a baking sheet coated with nonstick cooking spray. Bake for 3 minutes, or until golden brown. Remove from the oven and reduce the temperature to 350°F.
Spread the yogurt evenly over the tortillas. Top with the spinach and tomato. Next, sprinkle evenly with the Monterey Jack cheese. Bake for 5 minutes more, or until the cheese is melted. Sprinkle with the green onions. Cut each tortilla into 6 slices and serve immediately.
Per Slice: 64 Cal; 2 g Total Fat (1 g Sat Fat); 9 g Carb; 3 g Protein; 1 g Fiber; 3 mg Cholesterol; 108 mg Sodium Exchanges: 1/2 Starch
This recipe from CDKitchen for Spinach & Cheese Tortilla Pizza serves/makes 2
Recipe ID: 53144
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