Barbecued Redfish Recipe

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Ready in: < 30 minutes
recipe difficulty 3/5

Difficulty: 3 (1=easiest :: hardest=5)

Serves/Makes: 6

Ingredients:
1 1/2 pound redfish fillet
Vegetable cooking spray
3 tablespoons Dijon mustard
3 tablespoons reduced-calorie Italian salad dressing
2 tablespoons tarragon vinegar
2 teaspoons margarine -- melted
1/8 teaspoon pepper
1 dash Worcestershire sauce
1 dash hot sauce

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Directions:

Rinse fillet with cold water, and pat dry. Cut fillet into equal portions; place in a wire grilling basket coated with cooking spray. Set aside.

Combine remaining ingredients in a small bowl, stirring well. Brush mustard mixture over fish in grilling basket. Grill fish 6 inches over medium coals 7 minutes on each side or until fish flakes easily when tested with a fork; baste frequently with remaining sauce during grilling.

(124 calories per serving): PRO 20.4 / FAT 3.1 / CARB 1.4 / FIB 0.0 / CHOL 62 / SOD 397 / POT 321

This recipe from CDKitchen for Barbecued Redfish serves/makes 6

Recipe ID: 47570

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