Salted Pumpkin Seeds
recipe at a glance
ready in: over 5 hrs
serves/makes: 8recipe id: 42840
2 cups water
1/4 cup salt
2 cups pumpkin seeds
Combine water and salt in saucepan. Cook and stir until salt dissolves; cool.
Add pumpkin seeds and soak overnight. Drain thoroughly. Pat seeds dry with paper towel.
Place on a cookie sheet. Bake at 300 degrees F until seeds are dry, about 1 hour.
71 calories, 3 grams fat, 9 grams carbohydrates, 3 grams protein per serving
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