Don't miss another recipe! Get our daily favorites delivered right to your inbox!   
home > recipes > meals / dishes > appetizers & snacks > nuts and snacks > pumpkin seeds

Salted Pumpkin Seeds

recipe at a glance
ready in: over 5 hrs
serves/makes:   8

recipe id: 42840

recipe tools

Photoadd photo
review it!
share this recipe:
share on facebook share on google plus share on twitter share on pinterest
save to yummly


2 cups water
1/4 cup salt
2 cups pumpkin seeds


Combine water and salt in saucepan. Cook and stir until salt dissolves; cool.

Add pumpkin seeds and soak overnight. Drain thoroughly. Pat seeds dry with paper towel.

Place on a cookie sheet. Bake at 300 degrees F until seeds are dry, about 1 hour.

added by



71 calories, 3 grams fat, 9 grams carbohydrates, 3 grams protein per serving.
Show full nutritional data (including Weight Watcher's Points ®, cholesterol, sodium, vitamins, and diabetic exchanges)

Get our best recipes delivered right to you!
Sign up for our newsletters that feature hand-picked recipes

more recipes like salted pumpkin seeds

comments & reviews

Pumpkin Seeds
View more pumpkin seeds recipes
Nuts And Snacks
View more nuts and snacks recipes
Appetizers & Snacks
View more appetizers & snacks recipes
Meals & Dishes
View more meals & dishes recipes
Halloween Meals & Snacks
View more halloween meals & snacks recipes
View more halloween recipes
Recipe Newsletter
Subscribe to our free email newsletter to get our daily recipe picks, cooking tips, and more!

free recipe newsletter signup!