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Roasted Salted Sunflower Seeds

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  • #73144
Roasted Salted Sunflower Seeds - CDKitchen.com

serves/makes:
  
ready in:
  1-2 hrs

ingredients

1 cup sunflower seeds
2 quarts water
1/2 cup salt

directions

Add water and salt in a pot or saucepan. Rinse sunflower seeds and remove any plant and flower head matter. Add sunflower seeds.

Bring water to a boil, then turn down to simmer. Simmer 1 to 1 1/2 hours. Drain on a paper towel until dry. Do not rinse.

Preheat oven to 325 degrees F. Spread seeds on a cookie sheet and bake for 25-30 minutes. Stir frequently.

Remove from oven when they turn slightly brown.

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nutrition data

Nutritional data has not been calculated yet.


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