Keeping a can of frozen orange juice concentrate in the freezer means you can make more than just orange juice. Try it in a variety of orange-flavored recipes.
Indian Curried Cabbage And Apple Salad
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serves/makes:
ready in:
under 30 minutes
under 30 minutes
ingredients
Curry Dressing
1/2 cup plain yogurt
1/4 cup mayonnaise
1 tablespoon curry powder
1 tablespoon finely chopped chutney
2 teaspoons finely chopped fresh mint
1/2 teaspoon salt
Cabbage
4 cups shredded red and green cabbage
1 New Zealand Granny Smith apple, cored and diced
2 green onions, sliced
Garnish
3/4 cup chopped, toasted cashews or peanuts
3/4 cup currants
mint or coriander leaves
directions
Prepare curry dressing by combining all ingredients; set aside.
In a large bowl, combine cabbages, cored and diced apple and onion. Toss with the curry dressing until coated.
Garnish with nuts, currants and mint leaves.
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nutrition data
259 calories, 20 grams fat, 18 grams carbohydrates, 6 grams protein per serving.
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