West African Cabbage And Pineapple Salad Recipe

ingredients

1 pound young cabbage (or Chinese cabbage)
1 cup celery, cut diagonally (Chinese cut)
1/2 cup green peppers, in thin strips
1/2 cup tomatoes, in tiny wedges
1 cup fresh pineapple, in 1/2 inch dice
1 teaspoon salt
1 grind freshly grated pepper
1 teaspoon salad herbs
1 cup yogurt
2 tablespoons sour cream
3 tablespoons milk

directions

Shred in thin slivers young cabbage (or Chinese cabbage). Lift a handful of cabbage at a time and from a 12-inch height allow the cabbage to drop lightly into a 2-quart bowl.

Add celery, cut diagonally (Chinese cut), green peppers, in thin strips, tomatoes, in tiny wedges, fresh pineapple, in 1/2-inch dice, salt, freshly grated pepper and salad herbs.

Blend in lightly the following dressing: Combine yogurt with sour cream and milk. Beat together until consistency of heavy cream. Add only enough dressing to hold the salad together.

Serve in small wooden salad bowls or one large bowl for the table. Garnish with parsley or watercress.

nutrition data

Nutritional data has not been calculated yet.

reviews & comments

mojojojo1209 REVIEW:
October 15, 2006

Surprisingly good salad.

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