Pumpkins aren't just for pies or Halloween decorations. These large, orange gourds - while naturally sweet - also work well in savory dishes. They pair well with poultry and pork (and especially bacon) and their creamy-when-cooked texture blends easily into soups.
Hush Puppy Chicken Casserole
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- #106701
serves/makes:
ready in:
30-60 minutes
30-60 minutes
ingredients
1/2 package (8.5 ounce size) corn muffin mix
2 teaspoons chili powder
3 boneless skinless chicken breast halves, cut 1/2" chunks
1 can (16 ounce size) oven baked beans
1 can (14.5 ounce size) stewed tomatoes, undrained
1 tablespoon smoky-flavored barbecue sauce
2 cups thawed frozen green beans
1/4 teaspoon dill
1 tablespoon maple syrup
directions
Preheat oven to 400 degrees F.
Prepare half of the corn muffin mix, substituting 1 egg white for the egg and using skim milk in place of whole milk. Set aside.
Sprinkle chili powder onto chicken chunks. Cook chicken over medium heat in a nonstick pan until opaque. Stir in baked beans, stewed tomatoes, and barbecue sauce.
Mix frozen green beans with dill. Add to chicken mixture. Simmer 5 to 10 minutes.
Spray a 9- by 13-inch baking dish with nonstick spray. Pour chicken mixture into baking dish. Dot corn muffin batter on top of chicken mixture.
Bake for 20 to 25 minutes or until topping is golden. Remove from oven and brush with maple syrup.
added by
Charlie95
nutrition data
Nutritional data has not been calculated yet.
Keeping a can of frozen orange juice concentrate in the freezer means you can make more than just orange juice. Try it in a variety of orange-flavored recipes.
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