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Greek Pasta With Sea Scallops

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  • #83138
Greek Pasta With Sea Scallops - CDKitchen.com

serves/makes:
  
ready in:
  30-60 minutes

ingredients

8 ounces vermicelli pasta
8 sun-dried tomato pieces, not packed in oil
2 tablespoons olive oil
4 bunches scallions, chopped
1 teaspoon bottled minced garlic
2 teaspoons dried Italian seasoning
1 pound sea scallops
1 can (2 1/4 ounce size) sliced black olives
2 tablespoons white wine
1/2 cup already crumbled feta cheese

directions

Bring 2 1/2 quarts of unsalted water to a boil in a covered 4 1/2 quart or larger Dutch oven or soup pot. When the water reaches a rapid boil, add the vermicelli and cook until tender, 4 to 5 minutes.

Meanwhile, coarsely chop the sun-dried tomato pieces and place in a 2-cup glass measure. Add 1 cup water and microwave for 3 minutes, uncovered, on high. Remove the tomatoes from the microwave and let them stand in the water to soften, about 5 minutes.

Meanwhile, heat the oil in a 12 inch nonstick skillet over medium heat. Cut the scallions into 1/4 inch slices, adding them to the skillet as you cut.

Add the garlic and Italian seasoning, and cook until the scallions are softened, 1 minute. Add the scallops and cook, stirring frequently, until they are just opaque, 3 minutes.

Drain the sun-dried tomatoes and olives and add them to the skillet along with the wine and feta cheese. Cook for 1 minute to blend the flavors, then remove from the heat.

Drain the vermicelli well and place it in a 3-quart or larger serving bowl. Add the scallop mixture, toss, and serve.

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nutrition data

457 calories, 14 grams fat, 54 grams carbohydrates, 28 grams protein per serving.
Show full nutritional data (including Weight Watcher's Points ®, cholesterol, sodium, vitamins, and diabetic exchanges)


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