The name, vodka, comes from the Russian phrase zhiznennaia voda, or "water of life". It can be made from everything from potatoes to beets. It's considered to be fairly flavorless which makes it a great liquor for mixed drinks.
Salmon With Fettuccine Alfredo
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- #109174
Fettuccine tossed in a lower-fat Alfredo sauce is topped with a broiled salmon fillet. A healthier take on traditional fettuccine Alfredo, but every bit as delicious.
serves/makes:
ready in:
30-60 minutes
30-60 minutes
2 reviews
ingredients
4 salmon fillets
1/4 teaspoon black pepper, divided
10 ounces uncooked fettuccine pasta
2 cloves garlic, minced
1 tablespoon butter
1 tablespoon all-purpose flour
1/8 teaspoon salt
1 cup fat-free milk
4 tablespoons grated Parmesan cheese, divided
directions
Place salmon, skin side down, on a broiler rack coated with nonstick cooking spray. Sprinkle with 1/8 teaspoon pepper. Broil 6 to 8 inches from the heat for 10 to 12 minutes or until fish flakes easily with a fork. Remove from oven and carefully remove skin from salmon (it should come off easily).
Meanwhile, cook fettuccine according to package directions.
In a small saucepan, cook garlic in butter until tender. Stir in the flour, salt and remaining pepper. Gradually stir in milk. Bring to a boil, cook and stir for 2 minutes or until thickened. Remove from the heat. Stir in 3 tablespoons Parmesan cheese.
Drain fettuccine, toss with cheese sauce, and place on individual serving plates. Place salmon fillets on top. Sprinkle with remaining Parmesan cheese.
added by
jrsygrl
nutrition data
255 calories, 10 grams fat, 2 grams carbohydrates, 36 grams protein per serving. This recipe is low in carbs.
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reviews & comments
June 28, 2016
I LOVE IT!!!!!! I made it for my kids for lunch, and they said "wow mom, how come you didn't make this before?". It surely is a recipe that i will try again.
February 17, 2016
I made this for the guy I was dating (didn't know if he liked salmon or not, but he did). It was quick and easy, but not just another basic pasta-with-meat-sauce. He loved it! I think he thinks I'm a better cook than I really am now.