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Salmon and Potato Casserole

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  • #49467
Salmon and Potato Casserole - CDKitchen.com

serves/makes:
  
ready in:
  1-2 hrs

ingredients

4 cups thinly sliced potatoes
1 can (8 ounce size) salmon, liquid reserved
3 tablespoons butter
1/4 cup flour
1 teaspoon salt
1/8 teaspoon black pepper
2 cups reserved salmon liquid, PLUS"PLUS" means this ingredient in addition to the one on the next line, often with divided uses
milk (to get to two cups)
2 tablespoons prepared mustard
1 cup thinly sliced onion

directions

Heat oven to 350 degrees F. Butter a 6-cup casserole.

Cook sliced potatoes in boiling salted water 10 minutes, and drain immediately.

Drain salmon, saving liquid. Break salmon into bite-size pieces. Put liquid in cup with enough milk to make two cups.

Heat butter in medium saucepan. Add flour, salt and pepper, and stir to blend. Remove from heat, and add the liquid all at once. Stir to blend, then stir in mustard. Return to moderate heat and cook until boiling, thickened and smooth, stirring constantly.

Turn heat to medium-low and continue stirring constantly. Turn heat to low and continue cooking and stirring 2 minutes longer.

Put one-fourth of the potatoes in the prepared casserole, and top with one-third of the salmon, one-third of the onions and one-fourth of the sauce.

Repeat these layers twice more and end with a final layer of potatoes and sauce. If the casserole is wide, three layers might do it.

Cover and bake for 45 minutes, or until potatoes are tender and sauce is bubbling well.

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nutrition data

394 calories, 17 grams fat, 42 grams carbohydrates, 20 grams protein per serving.
Show full nutritional data (including Weight Watcher's Points ®, cholesterol, sodium, vitamins, and diabetic exchanges)


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