Low Fat Soups Recipes

Low Fat Soups Recipes Lower fat versions of your favorite soup recipes

Serves/Makes: 6 Cook Time: < 30 minutes Difficulty: 3/5
Ingredients: ***Meatballs:***, ground turkey breast or lean ground beef, Quaker oats (quick or old fashioned, uncooked), barbecue sauce or catsup, ***Soup:***

All You Can Eat Low Calorie Soup Recipe

All You Can Eat Low Calorie Soup recipe rating (1 reviews)

Serves/Makes: 8 Cook Time: < 30 minutes Difficulty: 3/5
Ingredients: green onions, head cabbage, celery, V-8 juice, tomatoes

Bellue's Lowfat Jambalaya Recipe

Serves/Makes: 6 Cook Time: 30-60 minutes Difficulty: 3/5
Ingredients: red pepper, granulated garlic, (16 oz size) pureed tomatos, (14.5 oz size) chicken broth, bell pepper, finely chopped

Broccoli Soup Recipe

Serves/Makes: 2 Cook Time: < 30 minutes Difficulty: 3/5
Ingredients: vegetable stock, chopped broccoli, garlic, minced, grated ginger root, soy milk or skim milk

Country Chicken Soup Recipe

Serves/Makes: 4 Cook Time: < 30 minutes Difficulty: 3/5
Ingredients: (14 1/2 ounces each) chicken broth, poultry seasoning, dried thyme leaves, crushed, carrot, sliced, stalk celery, sliced

Easy Turkey Soup Recipe

Serves/Makes: 8 Cook Time: < 30 minutes Difficulty: 3/5
Ingredients: turkey light meat, skinless, cooked and cubed, water, celery, sliced, frozen mixed vegetables, thawed, chicken broth

Fat-free Cream Soup Mix Recipe

Fat-free Cream Soup Mix recipe rating (1 reviews)

Serves/Makes: 1.5 cups Cook Time: < 30 minutes Difficulty: 2/5
Ingredients: nonfat dry powdered milk, dried onion flakes, cornstarch, chicken boullion powder, dried basil

Golden Lentil Soup Recipe

Serves/Makes: 4 Cook Time: 30-60 minutes Difficulty: 3/5
Ingredients: curry powder, garlic, minced, onion, chopped, carrots, chopped, chicken stock

Light Cream Of Vegetable Soup Recipe

Serves/Makes: 6 Cook Time: < 30 minutes Difficulty: 3/5
Ingredients: Vegetable broth, Carrots, diced, broccoli flowerets, Head cauliflower flowerets, Potatoes, cut into bite sized pieces

Low-Fat Cream of Asparagus Soup Recipe

Serves/Makes: 3 Cook Time: < 30 minutes Difficulty: 3/5
Ingredients: butter buds, lemon juice, diced onion, salt, white pepper

Low-Fat Manhattan Clam Chowder Recipe

Serves/Makes: 6 Cook Time: < 30 minutes Difficulty: 3/5
Ingredients: onions, chopped, carrot, diced, chopped celery, green pepper, chopped, clam juice

Low-Fat New England Clam Chowder Recipe

Serves/Makes: 4 Cook Time: < 30 minutes Difficulty: 3/5
Ingredients: (12 oz. size) clams, margarine, turkey bacon, chopped, chopped onions, chopped celery

Low-Fat New England Style Clam Chowder Recipe

Serves/Makes: 6 Cook Time: < 30 minutes Difficulty: 3/5
Ingredients: onion, chopped, water, potatoes, peeled and cut into 1/2-inch cubes, (6oz. each) chopped or minced clams (use clam juice), (1 tsp each) chicken bouillon granules

Pasta Fagioli Soup Recipe

Serves/Makes: 8 Cook Time: < 30 minutes Difficulty: 2/5
Ingredients: canned tomatoes, crushed, cloves garlic, minced, rosemary, crumbled, chicken stock, (16-ounce) cans white kidney beans, rinsed

Potato Tuna Chowder Recipe

Serves/Makes: 6 Cook Time: 30-60 minutes Difficulty: 3/5
Ingredients: potatoes - diced, chicken broth, onions, chopped, sage, paprika

Pressure Cooker Split Pea Soup Recipe

Pressure Cooker Split Pea Soup recipe rating (5 reviews)

Serves/Makes: 6 Cook Time: < 30 minutes Difficulty: 3/5
Ingredients: bacon, chopped, onion, chopped, carrots, chopped, potato, peeled and finely chopped, green split peas, rinsed

Skinny Tortilla Soup Recipe

Skinny Tortilla Soup recipe rating (1 reviews)

Serves/Makes: 7 Cook Time: < 30 minutes Difficulty: 3/5
Ingredients: fat-free refried beans -- (16 ounces), black beans (15 ounces) -- rinsed and drained, reduced-sodium chicken broth -- (14 1/2 ounces), frozen corn, chunky salsa

Tex-Mex Chicken Soup Recipe

Tex-Mex Chicken Soup recipe rating (2 reviews)

Serves/Makes: 5 Cook Time: > 5 hrs Difficulty: 2/5
Ingredients: chicken broth, chopped celery, chopped green onions, chopped green pepper, head shredded cabbage

Weight Watchers Garden Vegetable Soup Recipe

Weight Watchers Garden Vegetable Soup recipe rating (1 reviews)

Serves/Makes: 4 Cook Time: < 30 minutes Difficulty: 3/5
Ingredients: sliced carrot, diced onion, garlic cloves, broth (beef, chicken, or vegetable), diced green cabbage