Low Fat Banana Shake

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#41694

serves/makes:

ready in:
under 30 minutes

1 review

ingredients

1 cup nonfat milk
1 ripe banana
1 package diet hot cocoa mix

directions

Take one cup nonfat milk, add a ripe (or overripe) banana (or one-half banana) and one packet of hot cocoa mix. Blend in blender. Drink slowly.

added by

Lovie, San Diego, California, USA

nutrition data

200 calories, 1 grams fat, 42 grams carbohydrates, 10 grams protein per serving. This recipe is low in sodium. This recipe is low in fat.

reviews & comments

bedeboop REVIEW:
October 16, 2008

I really like this, simple, easy, refreshing and filling! Thanks!

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