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Avocado and Egg Pate

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Avocado and Egg Pate - CDKitchen.com

serves/makes:
  
ready in:
  under 30 minutes

ingredients

1 large bunch fresh parsley
1 small bunch spring onions (scallion) bulbs
4 ripe avocados
1 tablespoon lemon juice
4 hard-boiled eggs, halved
1 teaspoon salt
10 grinds black pepper
1 tablespoon mayonnaise

directions

Chop the parsley and the spring onions finely in a food processor. Add the peeled, stoned and roughly cubed avocados and the lemon juice, then add the eggs and seasonings. Pulse until the eggs are finely chopped.

Turn into a bowl and add enough of the mayonnaise to bind the mixture into a pate. Taste and re-season if necessary.

Pile into a shallow bowl and chill until required.

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nutrition data

222 calories, 20 grams fat, 10 grams carbohydrates, 6 grams protein per serving. This recipe is low in carbs.
Show full nutritional data (including Weight Watcher's Points ®, cholesterol, sodium, vitamins, and diabetic exchanges)


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