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Light Popovers

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  • #21995
Light Popovers - CDKitchen.com

serves/makes:
  
ready in:
  30-60 minutes

ingredients

non-stick cooking spray
1 egg
2 egg whites
1 cup skim milk
1 tablespoon cooking oil
1 cup all-purpose flour
1 teaspoon salt

directions

Spray a popover (muffin?) pan or 6-ounce custard cups with coating. Place cups n a baking pan; set aside. Beat egg and egg whites; beat in milk and oil. Add flour and 1/4 tsp. salt; beat til blended but still lumpy. Fill cups half full. Bake in 400 degree oven till firm, allowing 35 minutes for pans or 40 minutes for cups. Turn off oven. Prick popovers with a fork. Leave in oven for 5 to 10-minutes more or till crispy. Serve warm.

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