Pumpkins aren't just for pies or Halloween decorations. These large, orange gourds - while naturally sweet - also work well in savory dishes. They pair well with poultry and pork (and especially bacon) and their creamy-when-cooked texture blends easily into soups.
Tuna And Rice Salad With Sweet Curry Dressing
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- #41012
serves/makes:
ready in:
30-60 minutes
30-60 minutes
ingredients
2 cans tuna, drained
1 cup brown rice
3 green shallots, chopped
1 apple, chopped
1/3 cup raisins
1 stalk celery, chopped
1 red bell pepper, chopped
Sweet Curry Dressing
1 cup fat free plain yogurt
1 tablespoon curry powder
1/2 cup sugar
1 tablespoon mustard
directions
Add rice to large pan of boiling water and cook for about 30 minutes, or until tender. Drain rice, rinse under cold water and drain well.
Combine rice, tuna, apple, raisins, shallots, celery and pepper with dressing in bowl and mix well.
For Dressing: Place all ingredients in a jar and blend well.
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raisin
nutrition data
Nutritional data has not been calculated yet.
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