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Cold Jambalaya Salad

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  • #54838
Cold Jambalaya Salad - CDKitchen.com

serves/makes:
  
ready in:
  2-5 hrs

ingredients

1/2 cup chopped onion
1 tablespoon butter
1 clove garlic, minced
1/4 cup diced cooked ham
1 teaspoon salt
1/4 teaspoon cayenne pepper
1 bay leaf
1 cup white rice
2 tablespoons good quality olive oil
1 tablespoon wine or balsamic vinegar
1 tablespoon fresh squeezed lemon juice
3 drops Tabasco, if desired
3 green onions, chopped
2 ribs celery, chopped
1/2 cup chopped green bell pepper
2 medium tomatoes, seeded and cut into bite size chunks
1 1/2 pound any combo of cooked shrimp, crab or chicken

directions

In a medium saucepan melt the butter. Saute the onions and garlic until wilted, about 5 minutes. Add 2 cups of water, the ham and seasonings and bring to a boil. Stir in the rice and return to a boil. Reduce the heat to very low, cover and cook until liquid is absorbed and the top of the rice is pitted with steam holes, 15-20 minutes.

Fluff the rice with a fork. Cover and remove from heat and let sit for 5-10 minutes. Chill or let sit until cold. Remove the bay leaf.

In a large bowl, toss the rice with the olive oil, vinegar and lemon juice. Taste and adjust flavorings and add Tabasco if desired. Stir in the remaining ingredients, garnish and serve.

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nutrition data

237 calories, 6 grams fat, 23 grams carbohydrates, 21 grams protein per serving.
Show full nutritional data (including Weight Watcher's Points ®, cholesterol, sodium, vitamins, and diabetic exchanges)


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