Delicious recipes for red velvet cakes, cupcakes, and cheesecakes.
Octopus In Wine And Tomato Sauce
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- #79219
serves/makes:
ready in:
2-5 hrs
2-5 hrs
ingredients
1/4 cup olive oil
2 cloves garlic, chopped fine
1 medium yellow onion
3 pounds octopus tentacles
1 cup dry red wine
4 tomatoes, very ripe, chopped
1/2 cup tomato sauce
1/2 teaspoon dried thyme
1 cup water
salt
freshly ground black pepper
directions
Wash the octopus tentacles and slice them into 1/2-inch pieces.
Heat an 8 quart covered stove-top casserole and add the oil and garlic. Saute for a few minutes and then add the onions and cook until they are transparent.
Add all remaining ingredients and cover. Simmer until the octopus is tender, about 2 hours or so.
You may need to add additional water during the cooking process. Add salt and pepper to taste. Generally this is served over rice and it makes a fine meal.
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nutrition data
326 calories, 12 grams fat, 13 grams carbohydrates, 35 grams protein per serving. This recipe is low in carbs.
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