It may look like a sad little package shoved in the back of your freezer, but frozen spinach actually has a lot of culinary uses (and some may surprise you).
Banana-Pineapple Shake
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- #12430
serves/makes:
ready in:
under 30 minutes
under 30 minutes
ingredients
1 medium banana, frozen, peeled & sliced
8 ounces nonfat yogurt, plain
8 ounces crushed pineapple in juice, undrained
3/4 teaspoon sugar
1 cup ice chips
directions
In a blender combine all of the ingredients except the ice chips, and blend until smooth. With the blender still running, slowly add the ice until slushy. Pour into serving glasses and garnish as desired.
added by
supersalad
nutrition data
Nutritional data has not been calculated yet.
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