Love the spinach dip at restaurants like TGIFriday's and the Olive Garden? Make it at home with these easy-to-follow copycat recipes.
Lowfat Flan
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- #40356
serves/makes:
ready in:
1-2 hrs
1-2 hrs
ingredients
2 cups nonfat milk
1 cup fat-free egg substitute
OR
8 egg whites
1 tablespoon pure vanilla extract
1 tablespoon maple syrup
1 teaspoon honey
directions
Preheat the oven to 325 degrees F.
In a medium bowl, mix the milk, egg substitute or egg whites, vanilla, maple syrup, and honey.
Pour mixture into muffin pan cups, set the pan in a larger pan and pour hot water to within 2 inches of the top of the dish. Bake for 40-50 minutes.
Serve chilled or at room temperature.
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nutrition data
Nutritional data has not been calculated yet.
What's the secret ingredient in these cakes? Pudding mix. It not only adds flavor but it gives the cake a richer, creamier texture. No one will know your secret ingredient!
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