Make your mornings a little less hectic with these overnight breakfast recipes. Prep the night before and enjoy a warm, comforting meal in the morning.
Lowfat Flan
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- #40356
1-2 hrs
ingredients
2 cups nonfat milk
1 cup fat-free egg substitute
OR
8 egg whites
1 tablespoon pure vanilla extract
1 tablespoon maple syrup
1 teaspoon honey
directions
Preheat the oven to 325 degrees F.
In a medium bowl, mix the milk, egg substitute or egg whites, vanilla, maple syrup, and honey.
Pour mixture into muffin pan cups, set the pan in a larger pan and pour hot water to within 2 inches of the top of the dish. Bake for 40-50 minutes.
Serve chilled or at room temperature.
added by
Leesa, Reno, Nevada USA
nutrition data
Nutritional data has not been calculated yet.Pumpkins aren't just for pies or Halloween decorations. These large, orange gourds - while naturally sweet - also work well in savory dishes. They pair well with poultry and pork (and especially bacon) and their creamy-when-cooked texture blends easily into soups.
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