Make your mornings a little less hectic with these overnight breakfast recipes. Prep the night before and enjoy a warm, comforting meal in the morning.
Thai Pita Sandwich
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ingredients
3 tablespoons teriyaki sauce
1/2 teaspoon crushed red pepper
1/2 pound 99% fat-free ground turkey
1/4 cup fat-free mayonnaise
1 tablespoon fresh lime juice
1 clove garlic, crushed
1 1/2 cup thinly sliced Napa cabbage
1/2 cup grated carrot
1/2 cup fresh cilantro
directions
Combine 2 tablespoons teriyaki sauce and crushed pepper in a shallow dish. Add turkey, toss to coat well. Cover and refrigerate for 30 minutes.
Combine mayonnaise, remaining 1 tablespoon of teriyaki sauce, lime juice and garlic in a medium bowl. Add cabbage, carrot and cilantro, and mix well.
Coat a large nonstick skillet with cooking spray and place over medium-high heat. Add ground turkey, breaking in small pieces. Cook for a few minutes, stirring until the meat is no longer pink.
To serve, arrange turkey in pita halves or fat-free tortillas (warmed) and top with cabbage mixture. Cooked brown rice mixed with cucumber slices compliments this dish well. Sprinkle with chopped peanuts if desired. This may be served at room temperature or chilled.
added by
nikibone
nutrition data
Nutritional data has not been calculated yet.It may look like a sad little package shoved in the back of your freezer, but frozen spinach actually has a lot of culinary uses (and some may surprise you).
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reviews & comments
January 28, 2006
Great quick & light meal for someone on the go. Healthy and filling. I will be making this again.